Monday, February 25, 2008

Color is Good!

Just a thought for the day:





Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors...Fill your plate with bright colors... greens, yellows, reds, etc.

I went right home and ate an entire bowl of :


And sure enough, I felt better immediately.
I never knew eating right
could be so easy.

1 comments:

Sam, Melissa, and Kayla said...

I thought you were really talking about yourself I was gonna say I have seen you in pictures you don't look like you have gained any weight. but that is really cute!